How To Build An Aesthetic Chest (No Bullsh*t Guide)

Building an aesthetic chest is very simple. It’s all about cutting out the BS.
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00:00 Introduction
01:45 Focus on the Upper Chest
02:44 Stop with the Fancy Machines
04:08 Do Bodyweight Training
05:51 Focus on the Shoulders
06:42 Fix Your Posture
07:22 Get Lean Enough
08:19 Fitness Mukbang