Poppy Medicinal Flowers #shorts

Poppy seeds are a powerhouse of pain relief properties which has a calming effect that may gently induce a relaxing sleep.

Either wait until the flower heads are completely dried or pick them and hang them upside down to dry.


-350 g x flour
-270g x sugar
-1-1/2 teasp x baking soda
-1/2 teasp x baking powder
-3/4 teasp salt
-1/2 cup poppy seed
-1 cup x flower petals
-1-1/2 cup x soy milk
-1/2 cup coconut oil or any veg oil
-2 tbsp x apple cider vinegar
-5 tbsp x fresh lemon juice


•preheat the oven at 180C
•mix all the dry ingredients plus the poppy seeds and flower petals
•in a separate bowl mix all the wet ingredients
•now combine the wet ingredients with the dry and slowly mix with a wooden spoon or spatula
•prepare your 2 x 8 inch baking pan and spread some vegan butter all around so that the cake won’t stick.
•divide the batter evenly in 2 parts
•bake for 30/35 min
•let completely cool before covering it in buttercream


-120g vegan butter
-450 g x powdered sugar
-4 tbsp x fresh lemon juice
-poppy seeds and flowers as you like


•combine all ingredients together until smooth
•apply on the cake and store in a cool dry space
•you can add poppy seeds,flowers,lemon zest in the buttercream
•if too thick add more butter or more squeezed lemon juice